WELCOME TO BODYRAQ DANCE & FITNESS

We provide dance and fitness programs including belly dance, personal training, and fitness nutrition counseling in the far west Houston areas of Katy, Copperfield, and Cypress, Texas.

Here are the services we offer:

- Group Belly Dancing Lessons
- Private Belly Dancing Lessons
- Group / Private Personal Training Sessions
- Nutrition Counseling
- Group Exercise Classes at Katy Family YMCA and Langham Creek YMCA
- Professional, Family Friendly Belly Dance Entertainment or Instruction for Private Parties and Corporate Events

To stay informed about our classes and events, please sign up for our monthly newsletter to the right under “Get the Dance & Fitness Lowdown FREE In Your Inbox”. It’s packed with all kinds of free resources, discounts, and information about belly dancing, health & fitness, workshops, and fun events you can attend.

BELLY DANCE CLASS SCHEDULE

TUESDAY
10am Egyptian Belly Dance Technique, Drills and Zills (Beginners and up)
7pm Egyptian Belly Dance Technique, Drills and Zills (Beginners and up)

THURSDAY
7pm Beginner Belly Dance

SATURDAY
1pm Egyptian Belly Dance Technique, Drills and Zills (Beginners and up)
2pm Egyptian Belly Dance Performance and Choreography


*Free class is only valid for new students (ie You’ve never taken a class from me before)
For full class descriptions and fees click here

LEARN BELLY DANCE ONLINE WITH ANNA

One of the simplest ways to protect our “belly dance character” is to cover up our costume before and after our performances. This video shows you three options for covering up. If time allows, you can also change in and…
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Learn this belly dance combo inspired by Nancy Ajram’s “Ma Tegi Hena.” It contains hip drops with a release, double hip bumps, undulations, and tush pushes. From Season 7 of BodyRaQ Belly Dance Workout
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Undulations are some of the most common movements found in belly dancing. Undulations contist of several foundational movements done in succession. It contains the chest/ribcage slide, chest lift, and hip tilt. Please refer to my other videos for details on…
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UPCOMING EVENTS

ChoreographyProjectAdFall20Click here for info and to register