WELCOME TO BODYRAQ DANCE & FITNESS

We provide dance and fitness programs including belly dance, personal training, and fitness nutrition counseling in the far west Houston areas of Katy, Copperfield, and Cypress, Texas.

Here are the services we offer:

- Group Belly Dancing Lessons
- Private Belly Dancing Lessons
- Group / Private Personal Training Sessions
- Nutrition Counseling
- Group Exercise Classes at Katy Family YMCA and Langham Creek YMCA
- Professional, Family Friendly Belly Dance Entertainment or Instruction for Private Parties and Corporate Events

To stay informed about our classes and events, please sign up for our monthly newsletter to the right under “Get the Dance & Fitness Lowdown FREE In Your Inbox”. It’s packed with all kinds of free resources, discounts, and information about belly dancing, health & fitness, workshops, and fun events you can attend.

BELLY DANCE CLASS SCHEDULE

TUESDAY
7pm Egyptian Belly Dance Technique, Drills and Zills (Beginners and up)

THURSDAY
7pm Beginner Belly Dance

SATURDAY
1pm Egyptian Belly Dance Technique, Drills and Zills (Beginners and up)
2pm Egyptian Belly Dance Performance and Choreography


*Free class is only valid for new students (ie You’ve never taken a class from me before)
For full class descriptions and fees click here

LEARN BELLY DANCE ONLINE WITH ANNA

“Zay El Asal” (Like Honey) is a well loved tune first performed by Lebanese actress and singer, Sabah. This combo was created based on a modern version of the song by Rola Saad. It includes a 3/4 shimmy, hip undulations,…
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This video will demonstrate the horizontal chest twist and we will speed up the same movement into the chest shimmy. The chest twist is a foundational move of many other upper body movements and can also be used as an…
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The Egyptian Knee Shimmy is another one of those essential moves in belly dancing. It’s also one of the toughest to master, because it takes time to build the muscular endurance for a steady shimmy. Important things to remember while…
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Older Entries » Wanna see more? Visit BodyRaQ’s YouTube channel and subscribe

 

UPCOMING EVENTS

Middle Eastern Rhythms for Belly Dancing
November 9th, 2014
12pm-2pm
Location: Oriental Phoenix Arts / BodyRaQ 17310 FM 529 #111 Houston, TX 77095
Register NOW on MindBody
Click here workshop for details